HOW TO USE
2-4 capsules one hour prior to training. This would provide an initial dose of 500-1000 mg magnesium/potassium aspartate, and 480-960 mg of OKG, an excellent dose at the onset of an endurance workout or race.
An additional 1-2 capsules each hour, at the two-hour mark and beyond, during extended endurance sessions is also suggested.
|Serving Size: 4 Capsules
Servings Per Container: 22.5
|Amount Per Serving||% Daily Value*|
|Potassium Magnesium Aspartate||1000mg||†|
|Magnesium (as magnesium aspartate)||100mg||12%|
|Potassium (as potassium aspartate)||140mg||2%|
|OKG (Ornithine alpha-ketoglutarate)||700mg||†|
|* The Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
† Daily Value not established.
|Other Ingredients: Beet Juice Powder, Stabilized Rice Bran, Vegetable Capsules (plant cellulose and water)
These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure or prevent any disease.